Your Skin Needs To Breath Properly
Structural skin changes related to aging, such as the gradual reduction of the protective skin barrier, require continuous attention in order to prevent the loss of skin moisture.
Today, the media is revealing more than before the important factors which are needed to maintain a healthy and protected skin. Some of the most important factors are: a well balanced diet, adequate fluid intake, enough sleep and exercise.
Another frequently overlooked factor in retaining a healthy skin is letting it “breath”. Skin needs clean and open pores for a proper elimination of toxins, water and salts through the perspiration. If we block those functions, then the skin becomes filled with unwanted substances and is prone to faster aging process. Therefore, having a well cleansed skin with open pores is a very important part of keeping your skin healthy.
The pores are genetic characteristics that cannot be eliminated. You can transiently minimize their appearance by cleansing them from debris and cell deposits but you cannot change their size. The pores are needed for a proper elimination of the skin toxins and the natural lubrication of your skin.
If you keep your skin well cleansed, your daily moisturizer will be more effective. It will be able to draw back water from your “skin barrier” and keep the skin more resistant to physical and chemical offense. The retaining of the moisture is crucial in having a healthy and younger skin.
A proper care has to be maintained when you use the makeup. Some makeup’s are very oily, clog the pores and trigger acne. It doesn’t matter which makeup you use you have to remove it thoroughly with a mild cleanser every evening and give the skin a day per week rest from it. Give your skin the luxury of a detoxifying mask when possible to further cleanse and maintain it!
Between many cleansing and detoxifying procedures on the market, clay masks have the highest detoxifying activity. The clay masks cleanse the skin surface very well; they improve circulation and revitalize the skin without any allergic reaction.
Clays have been used for generations in different beauty procedures, for health purposes and are used today in many professional and high quality spas. Clays have the enhanced ability to absorb toxins from the skin. Clays contain necessary elements like silica, aluminum, calcium, magnesium, sodium potassium and trace elements which will nourish and revitalize your skin. Without mineral salts skin loses moisture and the skin becomes wrinkly and saggy. Clays minimize the excess of oil on your skin, reduce redness and transiently tighten the pores by removing the accumulated cells and debris.
Conclusion: Your skin care routine should be simple and efficient: cleanse, moisturize and protect the skin from harsh environmental conditions. Give the skin time “to breath” and relax. Nowadays, when more Americans are aware of the benefits of natural foods and remedies for a healthy living, we understand that ancient natural and simple procedures for skin care can help us regain vitality and youthful look with wonderful results and minimal expenses.
Budu has a Ph.D. in Cell Biology and a Master in Biochemistry. She is the Founder of Active Herbal Cosmetics and Skin Therapeutics (www.telbari.com). Her line of skin care products created only of Certified Organic herbs and genuine oils represents her continue dedication to satisfy the customer needs for healthy and radiant skin. |
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